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  • Home
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Click the buttons below to access School Tool Lessons

Mindfulness Activities
Body Movements

Versiones en Español

Meditación Guiada
Respiración Consciente
Visualización Creativa
Mi Lugar Favorito
Mente Positiva

Click the buttons below to access Elder Tool Lessons

Back Stretches
Hip Stretches
Leg Stretches
Upper Body Stretches
Neck Stretches
Positive Affirmations
Gratitude Activity
Reflection Journal
Nutrition Activity
Gratitude Activity
Visualization Activity
Travel Visualization Activity

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