Helpful Links

Living in Gratitude Today

Click Here to learn the practice of gratitude is the fastest path to find love and joy even in the face of the most challenging and dire circumstances.

Mindful.org

Click Here! Whether you're looking for live guided meditations connecting you to others, a quick practice to help you find your ground, or a free course on how to meditate!

Mindfulness for Teens

Click here for Teen Mindfulness Resources!